Strategically Scheduled Workouts

Our app provides a convenient way for teams to follow weekly workout schedules. With just a few taps, players can access a workout tailored to increase their performance on the court. The schedules are designed by professional basketball trainers to ensure that every team member gets the most effective and efficient workout possible.

Video and Written Instructions for Every Exercise

Players will be able to conveniently watch videos on how to preform every prescribed exercise during the workout. Every video has voiceover instructions that clearly and efficiently describe how to preform the exercise. There are also written instructions for each exercise that clearly state how to preform every exercise step-by-step.

Team Group Chat with 24/7 Access to a Professional Trainer

Every team will have be assigned one of our professional basketball trainers. All the players will be put in a group chat with the coach that can be accessed in the Horsepower Basketball App. The players can ask any and all questions in the chat during the offseason and throughout the season. The assigned trainer will respond to all the questions in timely fashion.

Video Tutorials on How to Manage Ankle and Knee Soreness Available 24/7 All Season and Offseason

Every basketball player inevitably experiences knee soreness and ankle soreness at one point or another. The Horsepower Basketball App includes videos of some exercises and techniques that will help alleviate some of that soreness and get players back to feeling 100%. These videos are available in the app 24/7 so players can access them as needed.

Movement Prep, Dynamic Warm-Up, and Cooldown Available 24/7

Preparing your body to train or compete in a game is key to injury prevention and optimal performance. That is why the Horsepower App has made a Movement Prep and a Dynamic Warm-Up available on-demand, so players can use it before training, practicing or playing. Equally as important is a Cooldown for after intense exercise.

Educational Resources

Players will have access to resources educating them on nutrition, recovery, and injury prevention, to keep their bodies in top tier shape throughout the season.

Nutritional Tracking

Players can track all their macronutrients with an extensive library of food-items, as well as water intake.

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